Cycle North Carolina -> -> Training
Post Info TOPIC: Training
Asheville Rider

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Training
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All of this talk about 5000 miles since March and 100000 feet of climbing is way beyound what is required. I found that the 8 week training requime outlined in the ride description could be modified  and completed in just one week. Heh, Heh, Heh.



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Tom

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Most important thing. Just look at the map. It is all down hill. Riders can train as they go ....after that first little bump at the start. (-:

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